مفت ویڈیو 10 Basic Exercises for Stair Training دیکھیں

Name: 10 Basic Exercises for Stair Training
Uploaded: 2017-03-26T16:58:10Z
Duration: 2 min 42 s
Description: Training on stairs is an excellent and highly effective way of getting movement into your daily routines. Here are 10 exercises for you to start the practice.

(91.7 MB) 26 Mar 2017 کو شامل کیا گیا 234 بار کھیلا گیا کھیل Tutorial مردوں کے لیے ورزشیں

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Training on stairs is an excellent and highly effective way of getting movement into your daily routines. Here are 10 exercises for you to start the practice.